Distance: 5.79km Time: 0:54 Pace: 9’24” kCal: 470 Heart: N/A RPE: 3 Type: recovery
Wow!
It’s been almost 10 days since I caught a cold!
Sick in bed and even lost my voice…
My wife loved that one!
I was hoping to do 10 miles on my birthday (Aug 30), but as the day came and I was still under the weather, I switched it to 5 miles. Then switched it to 5km.
But the truth is that I was still sick in bed when my special day came and went. Happy 50th Blaine – DRATS!
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