Distance: 9.96km Time: 1:10 Pace: 7’21 kCal: 969 Heart: 143/162 RPE: 6 Type: 5 Miles
Yesterday was Saturday
and I did the first long run in my Marathon Training.
It was also Easter Saturday, which makes today Easter – a rainy quiet Easter Sunday morning where I am sitting on my balcony listening to the pitter-patter of rain drops and the sounds of doves and birds in the background, while everyone else is still sleeping before the rush of church goings and Easter egg hunts.
That’s one good thing about getting up in the morning to do my runs – even on my rest days I’m up early enough to enjoy the peace, quiet, and spiritual solitude that life and nature can offer.
So here I am, with my coffee, and thinking about the big Easter brunch that will be coming later in the day… and I don’t feel guilty!
Why? – Because yesterday I did the first long run in my marathon training.
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