Yeah.
Another week under my belt. And I might add that I’m using a new notch in my belt too; one that I hadn’t used for quite some time! I must admit though, that this last week was a bit of a challenge for me. Because I was out of town on business, it was a little difficult for me to get my runs in.
A new town, hotter, more humid, a 3 hour time change to boot, and the jet lag!
I’m glad there was a gym where I was staying so I could use the treadmill. That helped a lot. As for the motivation to keep up my routine, it’s still touch and go – I need to keeping working on this. But on a positive note, it still feels great after I get my run in. Just thinking of that feeling when I wake up is enough to get me out of bed early and go do it!