Distance: 8.07km Time: 1:07 Pace: 8’21 kCal: 767 Heart: N/A RPE: 3-5 Type: Pain Assesment
Hello every one.
I’m back.
Well… sort of back.
I had some serious pain and swelling in my left knee and the doctor said…
no running, no walking, no cycling, no jumping, no swimming, no sailing, no scuba diving…
You get the picture. The worse part was that I was going on vacation to the Rivera Maya with great intensions of running along the beach, climbing the great Mayan Ruins, and scuba diving.
Hmmm…. I guess I needed to compromise.
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